當我們上一次把員工的每週升級都集中到一起時，我們的編輯們正在整理我們的後院，用多莉·帕頓撫慰我們的靈魂，改進我們的洗衣遊戲。

本週，我們將清理令人尷尬的數字遺跡，改變我們早上的作息方式，從我們的待辦事項清單中剔除有壓力的事情，擁抱冰沙季節的快樂。

你這周做了什麼升級？請在評論中告訴我們。

Stop waking up at the very last minute

My upgrade is to just “get up before 9 am.” The earlier the better, but even 10 extra minutes before 9 seems to make a huge difference in my day. It helps me be more in sync with my New York coworkers, and makes me feel much less rushed, because for some reason I view it as “bonus time.”

Claire lower, food & beverage editor

Delete all the dumb stuff you’ve tweeted

I’ve been meaning to delete my old tweets for ages, and that thing going around this week of tweets from 2008 finally pushed me over the edge. I paid $0.99 for Cardigan (which we recommended a little while back) to go through and clear everything from 2009 up until the beginning of 2018. Now no one can dig up all the garbage I tweeted as a 21-year-old, and the relief is palpable.

virginia k. **ith, managing editor

Get yourself a summer-friendly haircut

I got the ultimate summer haircut, which is just my regular shoulder length haircut but with a hidden undercut. My stylist suggested it because I have a ridiculous amount of hair and it reduces the volume a bit. But as a bonus, my ponytails now feel so cool and I’m incapable of getting sweaty neck hair in the heat. It’s like an air conditioner for my head.

beth skwarecki, health editor

Actually use up all your bananas

This week I ushered in Banana Smoothie Season, and my wife and I managed to eat all of our bananas before they went too brown, thus avoiding the charade of putting them in the freezer as if we would ever pull them out and bake banana bread

nick douglas, staff writer

Do that one thing that’s been stressing you out

I finally crossed off something that had been on my to do list for the past two months. It was causing me a lot of stress, and as soon as it was done I could actually feel the stress melting away, and I relaxed for the first time in a while—a major upgrade!

alicia adamczyk, staff writer

Bask in your newfound free time

I opened a musical that received a quick “everyone should go see this” recommendation by the general San Francisco Bay Area theater reviewing community. In doing so, I have finally returned my life to normal—as in, I now have a majority of my weeknights off again, which allowed me to play video games, drink ***** beverages, and watch that new Solo movie. It was a’ight.

david murphy, senior tech editor

Add some vegetables to your morning routine

I’ve started having sautéed asparagus with scrambled eggs and sliced tomatoes for breakfast. It’s so simple, but very fresh and filling. I feel substantially less gross in the morning now.

alex bedder, social editor